Results Worth
Sharing
Experiencing

Our proprietary neuroscience-based approaches reduce stress, increase motivation, and improve relationships.

That’s why 100% of our clients would recommend us to a friend or colleague.

1
%
Motivation increase
1
%
Stress reduction
1
%
Relationship Improvement

Service Offerings




1:1 COACHING




organizational consulting




Workshops + Speaking

Client Success is Our Priority

“X’s and O’s only get you so far. It’s how you think and approach each task and relationship that takes you and your business to the next level. Hodges Coaching is the shortcut. If you are intentional with applying the methods, you will see unrivaled results.”
Brandon F.Entrepreneur
“Coaching is valuable at any stage of one’s career, but I can personally attest to the importance of it during a transition to executive-level leadership. Sarah models and teaches a good balance of grace/empathy and tough love, and that those are not mutually exclusive.”
Jaci C.Director of Projects & Planning
“Working with Hodges Coaching was a game changer. They were able to help me identify mental roadblocks and create actionable ways to get over myself. This has allowed me to better serve my clients – I’m more present and bringing more of myself to the table. The way I feel and act is different, and it’s had an enduring impression with every important interaction. Hodges Coaching challenged me, and it was often asking a question that turned the mirror externally back to internally. Great person, great coach, couldn’t recommend more highly.”
Megan N.Entrepreneur
“People are the most important aspect of every company, and this is a great investment you can make in your people, including yourself.”
Trent H.Executive Chairman & COO
“Hodges Coaching and Sarah in particular have a way of coaching that is approachable and still a kick in the pants. Sarah allows you to guide where you want to take your coaching while still being flexible in where she sees your growth, which is critical for deep work.”
Dani G.Director of Operations & Strategic Partnerships
Previous
Next

thriving population of conscious individuals

Website Images (2)

Our Proprietary Neuroscience Methods


A+ Method™️

As humans, we each have “stress buckets” that constantly overflow with negative chronic stress. Using our powerful neuroscience-based techniques, we teach you how to drain your bucket to create capacity for new goals.

Then, we teach you how to achieve goals in a way that is more fulfilling and less stress-inducing. Our clients report that this process is transformational and changes their lives for the better. We think it’s just science.


Conversation Algorithms™️

Have you ever argued over pure “facts?” That’s because your ability to communicate effectively is only as good as the listener’s ability to hear you. Our Conversation Algorithms™️ use brain-based techniques to ethically prime the listener’s brain for receptivity, increase trust and rapport, and find solutions. This is our most popular neuroscience tool at Hodges Coaching because of its wide range of applicability.


Stress Matrix™️

Our newest neuroscience-based tool, the Stress Matrix™️ evaluates the interrelationship of negative chronic stress at the personal, social, and systemic levels to help our clients build systems that support innovation, engagement, and self-leadership to foster trust and rapport, employee retention, and organizational resilience.

Our Vision

To build a thriving population of Conscious Individuals who lead with empathy, compassion, and authenticity while inspiring others to do the same.


Meet our team

Untitled design (20)

Compassionately direct for maximum impact

We Do NOT Teach Conventional Wisdom

What got you here won’t get you there. Do you know why? Behavioral neuroscience proved conventional wisdom wrong. So stop doing what you think you should be doing. Instead, we’ll teach you a better, brain-based way.


Learn More


Solutions Center

Take our FREE 5 Minute Coaching Course

Do you have 5 minutes a day, 5 days a week, for just 5 weeks? Sign up for our 5 Minute Coaching course delivered right to your inbox to drain your stress bucket and elevate your leadership.

Website Images (3)