Who is Sarah Hodges?
Sarah Hodges is a certified coach, speaker, and creator of the A+ Method™️ for Sustainable Solutions. The powerful A+ Method™️ helps clients ‘get out of their own way’ to excel in business and thrive in life.
Sarah’s passion for personal growth began after she struggled with obesity and depression as a professional musician and opera singer. After losing 90 pounds and transforming her own life, she sought out extensive education in the science of behavior change. In the several years since she has helped thousands of people make positive changes in their lives and careers from the inside-out.
Sarah holds certifications from the International Coach Federation and NeuroLeadership Institute. Her clients appreciate her warm, direct style of coaching and her firm conviction to a science-backed approach.
"I highly recommend her as a coach if you are ready to go to the next level."
Sarah is a gifted coach who brings both warmth and insight to every conversation. I’ve learned so much from her. She continually challenges me to think and act in new ways that make me a better leader. I highly recommend her as a coach if you are ready to go to the next level. She will help you get there.
"I was amazed at what I was able to accomplish in our time together."
Sarah is an experienced, thoughtful coach with well-developed skills and knowledge. Sarah is empathetic, focused and fun. She can help you move from where you are to where you want to be. I enjoyed my time with Sarah and was amazed at what I was able to accomplish in our time together.
"Working with Sarah was a game changer."
Working with Sarah was a game changer. She was able to help me identify mental roadblocks and create actionable ways to get over myself. This has allowed me to better serve my clients – I’m more present and bringing more of myself to the table. The way I feel and act is different, and it’s had an enduring impression with every important interaction. Sarah challenged me, and it was often asking a question that turned the mirror externally back to internally. Great person, great coach, couldn’t recommend more highly.
"Her relaxed and judgement-free demeanor makes discussing the 'soft' topics refreshingly comfortable."
Sarah’s ability to challenge my current way of thinking and the way I’ve always done things has helped me look at my personal and work life through a different lens and will undoubtedly pay huge dividends throughout my career. After working together for just a few short months Sarah was able to equip me with the tools I need to help me get out of my own way. Her relaxed and judgement-free demeanor makes discussing the “soft” topics refreshingly comfortable. I would highly recommend Sarah to anyone looking to better themselves both professionally and personally!
"I was able to break down barriers and create efficiencies."
Sarah has a talent for helping coachable people self-discover their strengths and weaknesses, and how to use them to grow personally and professionally. I had the pleasure of working with Sarah over a three month period, and in that time I was able to break down barriers and create efficiencies in the work I’m doing. I would recommend Sarah as a coach in life, work, or even if you have just “hit a wall.” Thanks for everything, Sarah!
"Sarah is an excellent coach."
Sarah is an excellent coach who brings empathy and compassion to the relationship. She also pushed me to think critically about my behaviors and develop new strategies.
"I am extremely lucky to have her in my life."
"An amazing partner in my journey."
Sarah has been an amazing partner in my journey to better understand and mitigate the thoughts and habits that can hold me back from choosing healthy options. I have learned so much from her archive of knowledge about ways to truly nourish your body as well as care for your well being. I refer my own business coaching executive clients to her when they are in need of a coach who specializes in improving physical health; she is simply amazing to work with!