warm, direct coaching style

Meet our Founder

Sarah is a certified coach, speaker, and creator of the A+ Method™️, the Stress Matrix™️, and Conversation Algorithms™️. She developed these neuroscience-based techniques after thousands of coaching conversations with leaders and their teams in numerous industries across the globe. Her clients appreciate her warm, direct coaching style and her firm conviction to a science-backed approach. Sarah holds certifications with the International Coach Federation and the NeuroLeadership Institute. She also believes that her expertise is maintained through continued education and is currently pursuing her Master’s in Psychology at Harvard University.

What do Sarah's clients have to say?

Frequently Asked Questions

What is your background?

Who is your ideal client?

Do you have a coach?

Meet Our Team

We are a team of compassionate and neuroscience-backed coaches that have a vision for helping individuals and teams thrive around the globe using our science-based leadership and team development methods.

Emily Hughes

Director of Operations

Emily is our Director of Operations (aka “Director of Everything”). She graduated from Grand Valley State University with a Bachelor’s in Business Administration with a concentration in entrepreneurship and marketing. She has been with Hodges Coaching for three years: one as our PR intern and two as of our Director of Operations.

You may never meet Emily face-to-face because she is busy making sure everything runs smoothly behind the scenes for our clients. She enjoys managing new initiatives, telling Sarah what to do on social media, and learning new skills to scale Hodges Coaching.

providing you the full package


Our team of A+ Method™️ Certified Coaches varies in background and expertise to provide your organization with the full package. From executive coaching and leadership to grief, health/wellness, public speaking, and many more, our specialty staff will round out your coaching engagement and offer you extra guidance.

Take our FREE 5 Minute Coaching Course

Do you have 5 minutes a day, 5 days a week, for just 5 weeks? Sign up for our 5 Minute Coaching course delivered right to your inbox to drain your stress bucket and elevate your leadership.
Website Images (3)

Thanks for signing up for 5 Minute Coaching!

Thanks for signing up!

Add INFO@5MINCOACHING.HODGESCOACHING.COM to your contacts so you don't miss the emails!

Add INFO@5MINCOACHING.HODGESCOACHING.COM to your contacts so you don’t miss the emails!