This method is our highly tested, sustainable, and powerful approach to goal setting and solution exploration. We use this both in 1:1 Coaching Sessions and in Group Sessions. 

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a feedback loop that leads to transformation

What is A+ Method?

This method is our highly tested, sustainable, and powerful approach to goal setting and solution exploration for both individuals and organizations. As humans, we have what we like to call “stress buckets.” They are constantly overflowing with toxic and chronic stress. We teach clients how to drain the bucket first in order to create capacity for new goals and how to take on these new goals in a way that is not stress-inducing. Our A+ Method™️ was created and designed as a feedback loop for conscious and continual evolvement – the solution is continuous innovation of the problem.

Acceptance

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This is where we ackwnowledge 

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Awareness

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This is when we feel 

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Adaptation

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this is when we pivot

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Assurance 

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this is where we come back again

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