Welcome to 5 Minute Coaching! We’ve created this effective and valuable resource to help you improve your life in just 5 minutes a day.

Each week you’ll get an email with a short video and a downloadable, fillable PDF with 5 coaching questions for each day of the work week. This will give you a sneak peak into what we do here at Hodges and give you the confidence boost in knowing that you have the power to improve problems in your life – big and small.

Because every minute of your day counts – even just 5 minutes – we want to give you a few tips to make sure this practice brings maximum value to your life. So, here are 4 tips to help you get the most out of this.

Don’t forget to download the first 7 pages of your workbook down below!